Monday, February 23, 2015

Book Review: Food Rules

Book Review: Food Rules

Pollan writes a short, concise book filled with tips and wisdom for anyone looking to improve their health. Though this book is little, it is filled with large wisdom, 68 rules that will transform your eating habits. Food Rules teaches yo to look at food through a 'whole' approach avoiding processed foods. One of my favorite rules is "only eat products that a th

Whether you are following a diet or just looking to clean up your eating, Pollan structures great rules that all can agree with. This book isn't a diet book and these rules aren't meant to be har

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