Monday, February 2, 2015

Book Review: SPARTAN UP!

Book Review: Spartan Up!

Spartan races were introduced to me while watching Extreme Weight Loss with Chris Powell. That show is so inspiring, especially an episode when a contestant went through a Spartan race. I felt a sense of pride and immediately wanted to know more about this Spartan lifestyle. Once Spartan UP! came out, I was expecting it to filled with intense dieting and exercise routine. but that is not what this book is about. Spartan UP! describes the unfolding of what is now known as the Spartan nation. De Sena talks about his desire for adventure and how we all have a sense of wanting to explore and challenge ourselves. The book is full of participant's inspiring stories and quotes, while also empowering the reader to challenge their current state of life.
(Borrowed from

I highly recommend this book, it really has a great message of striving for and achieving greatness.

 photo signature.png

All thoughts and opinions are my own. 

No comments:

Post a Comment