Saturday, January 17, 2015

Book Review: Skinny Bitch

Book Review: Skinny Bitch

I've read this book a few times and also their other book: Skinny Bitch Bun in the Oven.

Freedman and Bornouin create a no-nonsense guide to being the healthiest version of you. It's centered mostly on the health aspect and very little in fitness. Their writing style can be a bit harsh, but it really shows their passion on the topic of being healthy.

Skinny Bitch promotes a vegan lifestyle centered around organic. The books delves heavily into the treatment, or mistreatment of animals and animal products; going as far to say that we are eating rotting carcasses. I will admit to an aversion to meat after reading this tell-all. Freedman and Barnouin write about how humans are not made to eat meat, hence the vegan approach to nourishing your body.

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